Reasons Why Your Shoulders Wont Grow | My Top Tips

2018-01-24 0

So Why wont your shoulders grow.? There are many reasons why which includes your genetics which you obviously cant change so lets focus on what you can change.. Here are some mistakes that me and my training partners through the years have made over the years and when corrected they can really release some untapped potential.\r
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R E A R D E L T E X E R C I S E S \r
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1- Face Pulls \r
2- Rear Delt Barbell Rows\r
3- Rear Delt T-Bar Rows\r
4- Cable/Machine Rear Flyes \r
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Full shoulder workout vid coming soon though :-)